In this life stage, tweens and teens are developing their sense of identity and role in their families, friend groups, and communities. Anxiety, depression, or traumatic experiences can greatly alter the way teens behave and interact at home and school. We work hard to build rapport and use evidence-based models in a developmentally appropriate way so that your teen has a safe place to work through issues and traumatic experiences.​

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Your tween or teen may be experiencing:

• Anxiety at home or school

• Difficulty falling asleep

• Emotional outbursts

• Relational difficulty with peers or adults

• Loss of interest in things they once enjoyed

• Suicidal ideation

• Feelings of overwhelm or panic

• Difficulty making healthy decisions

• Grief

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Therapy can help your tween or teen:​

• Implement helpful coping strategies

• Regulate difficult emotions

• Establish healthy relational patterns

• Elevate mood or interest in activities they enjoy

• Increase feelings of hope

• Make healthy decisions

• Process feelings of loss

• Process traumatic memories and experiences